(p.s. - the spice turmeric in the curry has been noted to"be useful in managing cancer, Alzheimer’s disease, arthritis, and liver conditions. It has also been speculated that Turmeric may play a role in slowing the spread of breast cancer. " Just FYI). Eat up!
Indonesian Curried Vegetable Soup
2 T olive oil
2 medium onions, finely diced
4 garlic cloves, minced or pressed
2 tsp. minced ginger (it comes in a jar too)
2 C. thinly sliced mushrooms (I did not have mushrooms, so I used carrots)2 teaspoons ground coriander
1 teaspoon ground cumin
1 teaspoon turmeric
⅛ teaspoon cayenne pepper
4 cups vegetable or chicken stock
juice of 1 lemon
1 (14-ounce) can coconut milk
1 teaspoon salt
2 large boiling (waxy) potatoes, peeled and cut into ½-inch dice
1½ cups green beans, cut into 1-inch lengths
¼ cup finely diced red bell pepper
½ cup fine egg noodles or 1-inch pieces broken spaghetti
1. Warm oil in a large stockpot over medium heat. Add onions, garlic, and ginger and sauté, stirring often, 10 minutes or until onions are soft and golden.
2. Add mushrooms and sauté 5 minutes. Sprinkle on coriander, cumin, turmeric, and cayenne and cook 2 minutes, stirring often.
3. Pour in the stock, coconut milk, and salt, and bring to a boil. Add potatoes and cook 10 minutes, stirring occasionally.
4. Mix in the green beans, red pepper, and noodles, and cook at a lively simmer for 10 minutes or until vegetables and noodles are tender. Stir in lemon juice.
Serves: 4–6
Time: 1 hour
2 comments:
Sounds really good, but I'm afraid I'm the only one who would like it. So, I probably won't make it. But, did you know that tumeric is also used for a food coloring in some healthier package foods? Good stuff, that tumeric.
Yes, in fact, tumeric is used in the cereal bars that my boys loooove from Trader Joes. :) *I just checked*
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